Now I have heard all the excuses about working out and “my hair”. However, I must say that in the battle of natural hair vs. the workout, natural hair wins! Well for me at least! (I would love for others to weigh in!) Now, I don’t wash my hair after every workout although, if I could I would, its just not convenient. I wash every three workouts to eliminate build up on my scalp and of course feel the nice clean, but fully moisturized feeling that I love to experience after washing my hair. The enjoyment and satisfaction that I get from working out totally trumps any ill feelings towards having to wash and restyle my hair as it gives me many opportunities to try new styles at my current length. One less excuse I have when workout time comes!